Garnets are often used to heal and purify. Used primarily to help increase vibrations and movement in the body, it breaks apart stagnant energies and helps transform you into who you want to become.
It strengthens your root chakra, which is the base for all your other chakras to steady themselves. It is said to enhance your creativity, self expression, and build confidence in your abilities. Working with garnets boosts your self esteem, allowing you to try new things, thoughts, and ideas and trust in your own worth.